17th Apriljala clothingkarmacommunitysocial awarenessdo good thingsdogoodthingsnonprofityogagivesbackfundraiseproductreviewtallgirlyogi
Want to feel good on the inside and out? Jala Clothing sells tanks and tees for men and women and donate 100% of the profits to Yoga Gives Back to fund projects in India. “Our mission is to mobilize the global yoga community to empower women and children in India to build sustainable livelihoods.”
Check out my product review of these beautiful clothes by visiting www.tallgirlyogi.com/product-reviews-2/jala-clothing/
Bakasana / Crow. This is such a triumphant pose for me because it was the first armbalance I could ever do! When I was first trying to learn it a few years ago I landed on my face, on my knees, and wound up with bruises on the backs of my arms. Conquering my fears was so rewarding!
14th AprilWhy Should I Eat Healthier?Eating healthier has a lot of benefits - it gives your body the nutrients it deserves to have, making it more energetic, less prone to diseases (studies have shown it can lower the risk of any chronic disease, lower blood pressure risk, and may lower the risk of certain types of cancer) and provides you with a longer, healthier and happier life.Infographics on healthy eating (if you don’t like boring text :P)How Do I Start?Fitness Nerd’s guide to healthy eating - I’ve recommended this to people before and they all thanked me for it, so have a little read. It might take a while, but it’s well worth it and covers most aspects of healthy eating and why you should do it!Calculate your BMR. (Basal Metabolic Rate - the number of calories your body burns at rest to maintain normal body functions)Daily Calorie Needs Estimator (makes a bit more sense than BMR if you’re quite an active person)WebsitesLivestrong - I absolutely adore this website and it helped me a lot when I started on my health journey. Great information & all sorts of good articles!Blogs and RecipesMostly Eating
Food Babe - learn about genetically modified food
Plant Based on a Budget
kblog.lunchboxbunchOh My Veggies
The Healthy Foodie
The Kitchen Is My Playground
Oh She Glows
Minimalist Baker - AMAZING simple recipes!Yummly - recipe databaseDocumentaries To Watch
Daily Water - Control your water intake, set reminders!
GymPact - Free. Pays you to work out, but you can also choose a veggie pact and food log pact!
Moves - Keeps track of your steps
Fooducate - Helps analyse food labels.
Harvest - Fruit and veg databaseReblogged from: bodypositivefitness+1,246 notes
Check out my review of some great apparel from Talltique.com by visiting my blog: www.tallgirlyogi.com/product-reviews-2/talltique/+2 notestalltiqueyoga pantsyogatreeposetreeoutdoorscaliforniajackettallgirltallwomenphotoshootclothingapparelwomenmodelingyogapicsyogaposesasananatarajasanadancerposetallgirlyogitallgirlproblemspadangusthasana
For those of you who follow Instagram, @fitqueenirene was filming some online classes for yoga30.com about an hour from where I live today. I decided: what better way to spend my Sunday Funday than doing a little vinyasa flow with Irene?
The gal taking our picture exclaimed “you’re so TALL” right before the second picture. :)
Robert Sturman picked 12 photos from over 800 submissions for the Yoga Dudes 2014 Calendar. Get one for yourself or a special yogi friend - you’ll be supporting the Movember Foundation and it’s the perfect Holiday Gift…
Go to http://asan.as/2014
Love Robert Sturman. Love YogaTrail. Love yoga dudes. Triple threat!Reblogged from: yogatrail+202 notesyogatrailyogadudesyogaposesasanacalendaryogadude
Parivrtta Koundinyasana. Photo by Pablo. Outfit and mat by talltique. This was so much fun in the park! A great challenge, and a great setting.
I love twists! They are great for the internal organs, but they are also a nice way to wring out you back by moving it around. Here is Revolved Chair Pose / Parivrtta Utkatasana. This picture by Pablo makes my armspan seem tremendous… But I guess it is! shirt by Rough-Fit and yoga jeans by Talltique
The first of many photos taken during a shoot last weekend! A tremendous amount of love and thanks to my photographer Pablo, as well as Marina and Marcella for art direction/keeping me looking fabulous. They pushed and encouraged me when my usual outgoing personality wanted to withdraw into a turtle shell! I am so grateful for that. Pablo took a ton of pictures for me around this time last year on the beach, and seeing the transformation in my body, my poses, and my capability has been so precious to have captured in photos. I thought I would start with a teaser picture of a pose that is very new for me: astavakrasana or eight-angle pose. I couldn’t even dream of an asana like this last March! Yoga Jeans and extra-long seven-foot yoga mat: Talltique, tank: Rough-Fit+2 notestalltiqueasanayogaastavakrasanaeightangleposeyogaposearmbalancestrengthirvinecaliforniasocalphotoshoottallwomenlonglegsyogateacheryogaoutsidelakesceneryfitspirationprogressroughfitgetfit